8 reasons for the purchase of a rollator

Rain brings blessings. Also for your sleep. Walking for about 30 minutes a day can help you to sleep better. Exercise is considered a real tireder. Plenty of natural light and fresh air have an effect on the sleep hormone melatonin. Without daylight the melatonin level remains elevated. You feel tired all the time. Bring your sleep-wake rhythm into balance: daylight and exercise inhibit the release of melatonin. Even on overcast winter days, daylight provides ten times the amount of light as artificial light. Cross your heart: What's wrong with a refreshing morning walk to wake up?

Even our ancestors brought your stress hormones into balance by releasing their tension through attack or flight. Even today, regular exercise still leads to the same result. Just a few steps in the fresh air and your body begins to release serotonin. You become more awake, calmer and more balanced. Go outside, enjoy nature and the warming sun on your skin!

When you walk with your rollator, you simultaneously train your coordination, mobility and balance. A good balance prevents falls in everyday life. The walker can also help you in this respect. If you lose your balance, you can lean directly on it. If you suffer from dizziness, rest briefly on the seat. The walker-rollator contributes to a stable gait without the potential for falls. It gives you back the security you have been lacking until now. Your fear of falling is reduced. This is actually very common: About 25 to 50 percent of all older people suffer from fear of falling, regardless of whether they have ever fallen before or not. Many medical supply stores now offer Anti-Fall-Days in cooperation with SALJOL. There you will find many tips on how to avoid falls in everyday life. Here you can find all upcoming dates.

Nowadays it is taken for granted that every person can move freely. Physically active people have a 25% reduced risk of losing their independence in everyday life. Use the rollator and maintain your mobility and independence. It gives you back a piece of freedom. Live according to your own schedule. Decide for yourself when it's time for a walk in the park. Run your own errands. Enjoy everyday life exactly the way you want it to be. Live a self-determined life. No excuses: There are suitable accessories for individual ideas and dirty weather.

For many, limited mobility also means being trapped in their own four walls. If you remain active and mobile in old age, it is easier for you to stay in contact with others. With the rollator you can leave your home on your own. Meet friends for a walk, go out with friends. Keep your everyday life varied. Because studies show: loneliness is about as damaging as smoking or obesity. Fun in life is the motto!

You always have your own seat with you. You feel dizzy or need a break from walking? Time for a pit stop on your walker! A crowded waiting room, a bus stop without seats, a spontaneous rainbow in the sky or a really beautiful sunset: Activate the parking brake (!) and take a seat on your personal seat. Enjoy the peace and quiet. Arrange your trip at your own pace. Take enough breaks to avoid overexerting yourself.

Many walkers offer pockets with storage space. Even if you are not sure how to walk, you can now easily do your shopping. No matter whether it is a bulk purchase or just a few small things: Rollator bags come in many different sizes and designs. You no longer need to carry bags and pouches. You no longer lose your balance when you wear them. They are easy on your joints because they load the additional weight of your purchases into the rollator. So you can use all your strength for walking and pushing.